Pantothenic acid in Nuts, coconut cream, raw (liquid expressed from grated meat) Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut cream, raw (liquid expressed from grated meat) there is 0.261 mg of Pantothenic acid.


Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, raw (liquid expressed from grated meat) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat) are listed below.

Water 53.9 g
Energy (calorie) 330 kcal
Energy (joule) 1381 kJ
Protein 3.63 g
Total lipid (fat) 34.68 g
Ash 1.15 g
Carbohydrate, by difference 6.65 g
Fiber, total dietary 2.2 g
Calcium, Ca 11 mg
Iron, Fe 2.28 mg
Magnesium, Mg 28 mg
Phosphorus, P 122 mg
Potassium, K 325 mg
Sodium, Na 4 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.378 mg
Manganese, Mn 1.304 mg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.03 mg
Riboflavin 0 mg
Niacin 0.89 mg
Pantothenic acid 0.261 mg
Vitamin B-6 0.047 mg
Folate, total 23 µg
Folic acid 0 µg
Folate, food 23 µg
Folate, DFE 23 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 30.753 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0.197 g
8:0 octanoic, caprylic fatty acid 2.43 g
10:0 decanoic, capric fatty acid 1.931 g
12:0 dodecanoic, lauric fatty acid 15.385 g
14:0 tetradecanoic, myristic, common saturated fatty acid 6.075 g
16:0 hexadecanoic, palmitic fatty acid 2.94 g
18:0 octadecanoic, stearic fatty acid 1.796 g
Fatty acids, total monounsaturated 1.475 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 1.475 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.379 g
18:2 undifferentiated 0.379 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.042 g
Threonine 0.132 g
Isoleucine 0.142 g
Leucine 0.269 g
Lysine 0.16 g
Methionine 0.068 g
Cystine 0.072 g
Phenylalanine 0.184 g
Tyrosine 0.112 g
Valine 0.22 g
Arginine 0.595 g
Histidine 0.083 g
Alanine 0.185 g
Aspartic acid 0.354 g
Glutamic acid 0.829 g
Glycine 0.172 g
Proline 0.15 g
Serine 0.187 g
Alcohol, ethyl 0 g

Nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat)